At least 5 minutes before bed and 5 minutes after you wake up. It's okay to wear your ReadiBand in the shower, but not when swimming, surfing, or enjoying hot tubs.
Written by Robert Higdon
Updated over a week ago
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At least 5 minutes before bed and 5 minutes after you wake up. It's okay to wear your ReadiBand in the shower, but not when swimming, surfing, or enjoying hot tubs.