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Industry & Transportation: intro series

Industry & Transportation: intro series

9 emails Industry and Transportation customers can expect when getting started with Readiband

7 articles
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Written by Robert Higdon

Getting started with your ReadiBand

The benefits of sleep and what to expect
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Written by Robert Higdon. Updated over a week ago

Learn about your sleep

Sleep basics and understanding your sleep view
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Written by Robert Higdon. Updated over a week ago

Fatigue: why it’s dangerous and how it’s measured

Your alertness can be rated on a scale of 0-100
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Written by Robert Higdon. Updated over a week ago

Your personal ReadiScore

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Written by Robert Higdon. Updated over a week ago

Get better sleep: your bedtime routine

Tips and habit changes to improve sleep
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Written by Robert Higdon. Updated over a week ago

Get better sleep: optimizing your bedroom

Tips for improving your sleep environment
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Written by Robert Higdon. Updated over a week ago

Get better sleep: managing sleep in real life

Additional tips for managing sleep to improve alertness (while considering your family and social commitments)
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Written by Robert Higdon. Updated over a week ago