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Team: intro series

Team: intro series

8 emails Team customers can expect when getting started with Readiband

6 articles
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Written by Robert Higdon

Getting started with your Readiband

The benefits of sleep and what to expect
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Written by Robert Higdon. Updated over a week ago

Learn about your sleep

Sleep basics and understanding your sleep view
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Written by Robert Higdon. Updated over a week ago

Fatigue: how it’s measured and its impact on performance

Your effectiveness can be rated on a scale of 0-100
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Written by Robert Higdon. Updated over a week ago

Your personal ReadiScore

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Written by Robert Higdon. Updated over a week ago

Get better sleep: your bedtime routine

Tips and habit changes to improve sleep
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Written by Robert Higdon. Updated over a week ago

Get better sleep: optimizing your bedroom

Tips for improving your sleep environment
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Written by Robert Higdon. Updated over a week ago