Team: intro series
8 emails Team customers can expect when getting started with Readiband
6 articles
Written by Robert Higdon

Getting started with your Readiband
The benefits of sleep and what to expect
Written by Robert Higdon. Updated over a week ago
Learn about your sleep
Sleep basics and understanding your sleep view
Written by Robert Higdon. Updated over a week ago
Fatigue: how it’s measured and its impact on performance
Your effectiveness can be rated on a scale of 0-100
Written by Robert Higdon. Updated over a week ago
Your personal ReadiScore

Written by Robert Higdon. Updated over a week ago
Get better sleep: your bedtime routine
Tips and habit changes to improve sleep
Written by Robert Higdon. Updated over a week ago
Get better sleep: optimizing your bedroom
Tips for improving your sleep environment
Written by Robert Higdon. Updated over a week ago